Day 9

Good Morning!

I'm pretty excited about the end of this juice fast, I am really craving some guacamole!!!
Today I weighed 167.5, that 8.2 pounds gone. It's been a very good exercise in control and will power.
I have been tested in many different situations but I knew what I wanted to do and I did it. Pretty proud of myself for that. I haven't even had a tiny taste of anything but my fresh raw juice, and water and herbal tea.

So one of the main goals here is to totally reset your tastebuds, after drinking raw kale, spinach, celery, cucumbers, carrots, lettuce, ginger, apples, lemons and other unknown greens for 10 days straight MUST do something to your tastebuds!

Having No Coffee, No Sugar , No Bread, Nothing Fried  was really breaking some food addictions for me (I think) and it is now my lifetime goal to continue on this path and eat only fruits, vegetables, grains, nuts and seeds. PLANT BASED 100%

I am quite sure I can do it. The fried part will be the hardest, especially given our lifestyle. Imagine never another french fry? I may end up having sweet potato fries on rare occasion and also tortilla chips because soemtimes that's all there is for me to eat at some places, but I plan to increase my salads greatly, with delicious homemade dressings. I plan to make my own tortilla chips at home, and at some point maybe even make delicious homebaked whole breads with lots of nuts and seeds.

I need to increase my water intake drastically. I am looking forward to my juices today!!!

Last day is tomorrow :)

Here's to health!